This week has been extremely busy having been out of the office last week. Three meetings today and three meetings tomorrow. Friday, I am teaching a session at Chateau Elan, which is sort of an imitation french chateau and vineyard just north of Atlanta. It used to be out in the middle of the country, but Atlanta has extended to the point that this is now part of the Atlanta suburbs. Their conference center is beautiful and a great place for a meeting.

Today was an eating day and I need to be stricter on my fasting days (like yesterday). The last couple of these I have fallen short and I need a fresh start. What happened yesterday is behind me. Tomorrow is a new day. I plan on listing everything that I eat tomorrow on the blog and hopefully this will motivate me to be more faithful.

I truly feel like this last year has been such an interesting, unusual and blessed year for me. It has been a year for changes and new things in both my personal and professional life. Losing some weight has been an added bonus and something that I would like to hold onto and hopefully build on during the rest of this year.